Search

Recommended Items Related Pages

Lucy Coupe Dinner Plate

Lucy Coupe Dinner Plate

Lucy Coupe Salad Plate

Lucy Coupe Salad Plate

Lucy Dinner Napkins, Set of 4

Lucy Dinner Napkins, Set of 4

Lucy Entrée Bowl

Lucy Entrée Bowl

Lucy Oval Rimmed Platter

Lucy Oval Rimmed Platter

Lucy Mug

Lucy Mug

Lucy Rocks Glasses

Lucy Rocks Glasses

Lucy Stemless Wine Glasses

Lucy Stemless Wine Glasses

Coastal Cocktail Napkin Roll

Coastal Cocktail Napkin Roll

Results

[[ product.title ]]

Your cart

[[ item.title ]]
[[ item.variant_title ]]
Sale -[[( item.variant_compare_at_price - item.variant_price ) / 100 | currency ]]
Sale -[[ (item.compare_at_price - item.price) / 100 | currency ]]
[[ discount.title ]] -[[ discount.discount / 100 | currency ]]
Pre-order: [[values]]
[[item.quantity]]
[[ item.variant_compare_at_price * item.quantity / 100 | currency ]] [[ item.discounted_price * item.quantity / 100 | currency ]] [[ item.variant_price * item.quantity / 100 | currency ]]
[[ item.compare_at_price * item.quantity / 100 | currency ]] [[ item.discounted_price * item.quantity / 100 | currency ]] [[ item.price * item.quantity / 100 | currency ]]
Your cart is empty, let's fix that!

Shop Best Selling

[[product.title]]

You might also like...

[[product.title]]

Shipping
Calculated At Checkout
FREE
You Save
([[ percentageSaved ]]%) -[[ ((totalOriginal - totalFinal)) / 100 | currency]]
[[ discount.title ]]
-[[ discount.value | currency ]]
Subtotal
[[ cartTotals.total_price / 100 | currency]]
Fast Shipping | 30 Day Returns
A large grilled swordfish steak topped with diced red, yellow and green peppers.

Grilled Swordfish Steak with Rainbow Pepper Summer Salsa

Written by: Shawn Laughlin

|

Meaty swordfish steaks shine with a spice rub, a quick trip to the grill, and a rainbow pepper salsa.

It's a warm and sunny summer Friday evening, perfect for grilling. Our local fish market has some beautiful swordfish steaks, and we've got some crisp white chilling in the fridge. Sounds like the makings of a party!


Sunny summer evenings don't last long in New England, and when they're here I like to spend as much time as I can outside enjoying their warmth to the fullest. As I sit on the patio listening to the wind rustle in the tall trees, I'm often inspired to call a friend- or several -and ask them over to have something to eat. It seems whenever I'm relaxing I'm inspired to cook. But on those summer nights, I don't want to be inside the house cooking in the kitchen while everyone is outside enjoying a drink. This is a swordfish recipe for just those magical nights.


Swordfish is a meaty fish, mild in and of itself, so it takes to all manner of flavors well, and can stand up to some strong spices. A personal favorite of mine is Harissa, but use your imagination (or follow the suggestions and links below) for some other thoughts, and get out there and enjoy the evening.

Versatile swordfish steaks make a perfect canvas for a wide range of spices and marinades. Try Thai curry paste, Chinese chili crisp, or Moroccan Harissa paste- the grill will burn much of the heat from these off, leaving wonderfully complex flavors behind.

Brush spice pastes and rubs on swordfish about a half hour before grilling to let flavors permeate the fish. Add a squeeze of lemon or lime and a brush of neutral oil just before starting to cook.

Sauces for dipping are easy additions. Try a cooling combination of Greek yogurt, minced garlic, lemon or lime, with a tablespoon of whatever spice paste you're using stirred in for an easy option.

Topped with a rainbow of bell peppers this easy summer swordfish meal makes for a dinner that's colorful and oh-so-delicious!

Grilled Swordfish with Spice Paste Rub and Bell Pepper Relish

Grilled Spiced Swordfish with Bell Pepper Salsa


Ingredients:

For the Bell Pepper Salsa:

1 C. finely diced yellow bell pepper

1 C. finely diced green bell pepper

1 C. finely diced red bell pepper

1 C. finely diced orange bell pepper

2 T. apple cider vinegar

2 T. white balsamic vinegar

1/2 C. olive oil

1/2 teaspoon each Salt and Pepper

Minced fresh herbs like cilantro, scallion, mint, or dill (optional)

For the Swordfish:

2 lb. Swordfish Steak (about 1" thick)

2 T. Spice paste (We used Moroccan Harissa paste from Villa Jerada , but Thai red curry paste or Chinese chili crisp are both delicious and readily available in grocery stores).

1 T. fresh lemon juice

4 T. neutral high heat oil (like Avocado oil).

2 scallions, green and white parts sliced thinly

4 T. chopped cilantro (or to taste)

Salt and pepper to taste


Method:

  1. About a half hour before you plan to grill, set the swordfish steaks in a small non-reactive dish or tray and brush liberally with your choice of spice paste.
  2. Combine the bell peppers in a medium bowl, add vinegars and oil, salt and pepper and fresh herbs (if using).
  3. Stir to combine well, and let sit, covered, while you prepare the fish.
  4. Heat the grill to high heat.
  5. Squeeze lemon (or lime if using the Thai curry paste), and drizzle the swordfish steaks with oil.
  6. Reduce the grill to a medium heat. After a moment, place the swordfish steaks on the grill.
  7. Allow to cook for 2-3 minutes, until the swordfish steaks are opaque about 50% up the sides.
  8. Using a large spatula, flip the swordfish steaks once. allow them to cook with the cover closed for another 2-4 minutes.
  9. Remove from the heat to a platter, and let them sit for another under a loose cover of aluminum foil 2-3 minutes to finish cooking.
  10. Spread the bell pepper salsa over the swordfish, sprinkle with minced scallions and cilantro (if using), and finish with a squeeze of lemon (or lime).

A buffet table covered in plates of food outside.

Swordfish Steaks in a Spicy Rub with Cooling Bell Pepper Salsa Makes the Perfect Summer Supper!

A green Freya Salad Plat holds a serving of grilled swordfish.

Find the products in this article below:

Caskata founder Shawn Laughlin

Shawn Laughlin

I'm a foodie turned entrepreneur. In love with delicious food and the moments spent gathered around a big, beautiful table. When I'm not behind my desk at Caskata you can find me in the kitchen, or the garden behind our newly-renovated mid-century ranch house.

Leave a comment